Sun 6 Nov | Earth meditation (Queens Gardens)
Be nurtured, be guided in a gentle relaxation and meditation that will awaken your senses, still the mind, relax the body in harmony with the earth around us.
For beginners to advanced – all are welcome.
Feel free to bring your favourite wrap or blanket.
RSVPs appreciated to Liz Arcus via SMS 0407 861 303.
Please arrive on time for a 9.30am commencement.